Drinking alcohol before bed can really impact your sleep, especially when it’s hot.Incandescent lights in particular, generate more heat than you might think, and this trick will help to keep your bedroom from getting even hotter. Turn off any heat-generating lights or appliances unless you absolutely need them.Your bedroom should be your sanctuary and a cool atmosphere is ideal for this, so if you’re in need of a cool breeze and mother nature isn’t providing one, place a bowl of ice in front of a fan so that the air can blow over it, circulating a fresh hit around your room. It might sound strange, but opening up your windows lets the hot air and sunshine in.Natural, sustainable fibres promote healthy air flow and wick away moisture, ideal for getting that perfect night’s rest.6. Choosing the right fillings in your bed and bedding can help regulate your body’s temperature to keep your cooler at night. Just like clothes, some man made fabrics can make your body overheat – the same is true for your bedding and your bed.This will help to stop your room from overheating too much. If the weather forecast shows it’s going to be a really hot day then make sure you keep the sun at bay by keeping your curtains or blinds shut.Try to avoid going commando, for example sleeping without any pyjamas or bedding on you, as this can make it hard for your body to regulate its temperature. Sleeping under a duvet – even one with a low tog rating – will only make you hot, so instead swap to a thin cotton sheet. ![]() Visit Colourbank, the biggest beds and mattress shop in Leicester and Leicestershire area.With summer in full swing and holidays starting, here are our hints and tips on keeping cool and sleeping a little better on those long, hot nights. It’s completely free & we even unpack the bed or mattress (not flat pack items) & will then take the packing away! No one else does that for free, & some places (Dreams, Bensons & others) will even charge you £40! We deliver 7 days a week, & won’t charge you anything for delivery at the weekend! We deliver to the room of choice for nothing, not a penny. Whether it be a Pocket Sprung Pillow Top mattress that feels simply sublime, or it is an ultra firm Orthopaedic mattress that you’re looking for, we have something for you! We’re not only big on BIG brands, but we also have a huge collection of beds & mattresses we’ve had made especially to offer the best value for money. Our selection is carefully chosen, & we have specialist bed studios dedicated to Hypnos, Sealy, Dormeo Octaspring, Mammoth & Dunlopillo. With our two giant showrooms showing brands such as Hypnos, Sealy, Silentnight, Dormeo Octaspring, Harrison Spinks, Dunlopillo, Myers, Mammoth & many, many more, we’re the biggest beds shop in Leicester and the ‘go-to’ destination for anyone wanting a new bed or mattress. We have two warehouses and a fleet of delivery vehicles operating 7-days a week. We also carry more stock than almost anyone else in the Country. Need your old bed taking away? No problem - we can do that! We will even give you a 2hr timeslot and full tracking information before your delivery, so you're not stuck in the house all day.Ĭolourbank has been delivering beds to the people of Leicestershire for many years, and we now have the largest showrooms in the Midlands - there is no where else you can view the UK's top brands side by side. Need it setting up? No problem - we can do that. We deliver to the room of your choice and we unpack the bed. Not only do we have the best choice and a low price promise, but we deliver 7-days a week for FREE. We also have beds on display from lesser known brands, offering stunning prices and package deals that no one else can beat. ![]() We have large bed studios from Hypnos, Harrisons, Silentnight, Sealy, Vispring, Dunlopillo, Mammoth, Octaspring, Sleepeezee, Relyon, Mlily and more. ![]() No other retailer in the midlands can offer you the chance to try the top brands side by side. ![]() Colourbank has become one of the BIGGEST bed retailers in the country, and with more stock than anyone else in the midlands, there really is only one place to visit.
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